Tired?

Do you drag yourself out of bed every morning feeling like you have the energy of a wet dishrag? Are you convinced you need an IV of coffee to get through the day?

My services may be for you!

Health Troubles?

Do you experience digestive upset after meals? Are you dealing with a chronic disease, or are you frequently sick? 

My services may be for you!

Busy Working Professional?

Does it feel like you are too busy to worry about your health? Are you concerned about the health of your family? Do you feel like eating healthy is too much work?

My services may be for you!

How Can a Nutritionist Help You?

I use a variety of assessment tools to identify imbalances in the different body systems, including but not limited to, the digestive, immune and endocrine systems.

As a Registered Holistic Nutritionist (RHN), I believe that the body has the power to rebalance itself with the proper nutrition, lifestyle changes, and supplementation if necessary. Life is all about balance, including when it comes to our health, and optimum health requires a delicate balance between our body, mind and spirit. When all three areas are balanced, one can truly THRIVE. 

So how does it work?

#1 - We Do the Work

Together, we discuss your primarily health concerns during which I obtain a thorough health history and lifestyle assessment. 

#2 - I Do The Work

Using this information, I create an individualized plan of action for you using whole foods, lifestyle changes and supplements if necessary.  

#3 - You Do the Work

You implement my action plan and move from simply surviving, to truly THRIVING! Check-ins and additional follow-ups are added as needed.