As a regular ol' human being, I have been in your shoes. I have walked the walked so to speak and I know how difficult making change can be, especially when it comes to your health. I also know how rewarding making said changes can be!

As Kevin Trudeau says: 

As your Nutritionist, I will be your personal cheerleader as you take your health into your own hands and embark on the journey to a new and improved you!

1:1 Nutrition Consulting

Initial Consultation Package ($300)

To begin, we will embark on a 90-minute comprehensive review of your health history, current symptoms, lifestyle habits and diet analysis to help me gain a thorough picture of your current state of health. I will then take this information and create a custom plan of action on how best to address your individual health concerns. This plan will be presented at a 40-60 minute follow-up meeting.

Additional Follow-Up Appointments ($50) 

Additional follow-up appointments are available for support as you work through your plan of action and make the move from simply surviving, to truly thriving!



Are you ready to take the next step in revitalizing your health?


Group Workshops

Are you a business looking to improve the health of your employees? Perhaps you are a group of health practitioners wanting to know more about nutrition and health? Or maybe you are just looking to have an educational night with a group of friends? Whatever the case, I would love to share some good conversation about nutrition. You pick the topic, or I can, and let's spread some food for thought!

*Minimum half-an-hour

Are you ready to THRIVE, not just survive?