Food Allergy vs. Food Intolerance

If you’re out at a restaurant and ask for any modification to your food, you may notice servers are increasingly…

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Food Sensitivity Test: Retake

Five years ago I had a Food Sensitivity Test done just out of curiosity. Based on the results I made several…

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Coconut Flour Banana Bread

Anyone who bakes has been there at least once…a sticky, floury mess with a cake that won’t rise or cookies…

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